How we frame what happens makes all the difference. The problem is not the problem; it's our attitude about the problem that changes everything for us. We have choice in how we think.

So why do we so often choose negative thoughts? If all we need do is make a choice to think positively, why is it that we have any occasion when we choose otherwise? Is it possible that we feel someone else or something else is controlling our choices?

Awareness is the first step. If you are ready to know, is it possible that you are also ready to change the way you think?