Stuck? Getting unstuck begins with a decision to get unstuck. That sounds so simple doesn’t it? Let’s think about it for a minute, In every moment we are making a choice. Even not making a choice is deciding by default. We can choose to stay stuck or we can choose to make a move.

Often I hear, “Well it’s really complicated.” I get it. Been there done that. We still have to move, We still have to take that first step. We still have to at least DECIDE that we don’t want to be or feel stuck anymore. Then we take the next step, then the next.

Most people say they don’t know why they’re stuck. That can be fairly easy to identify and work through. That’s where I come in.

Take the first step, make the DECISION to get UNSTUCK. Then take the next step, reach out to me!

There are more tips in today’s episode to help you work through this. Thanks for listening!

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

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