NSNG Lifestyle Co-Host

Being accountable for everything you do in life will ultimately bring you success. Whether it's in health, relationships or business. Today's co-host has been one of the key influences in my life and has helped introduce NSNG to my lifestyle. Today's co-host is Vinnie Tortorich. Host of the popular podcast and author of the book "Fitness Confidential", he has been a personal trainer to the stars for many years. A Cancer survivor and now the co-founder of the vitamin company Pure Vitamin Club. Vinnie is the key influencer behind the NSNG (No Sugar No Grains) lifestyle.

On This Episode You Will Hear:

• [spp-timestamp time="02:59"] Needs and wants
• [spp-timestamp time="07:41"] The little red Corvette and Diagnosed with leukemia
• [spp-timestamp time="14:26"] Rent a life
• [spp-timestamp time="17:36"] Taking a walk with Dean Lorey to writing a book
• [spp-timestamp time="24:29"] Vinnie would take notes for the book and send them to Dean. Dean was collating them and organizing them. Vinnie's collective notes for the book came to 42,000 words. Those notes became 'The Fitness Confidential'
• [spp-timestamp time="27:49"] Going viral and beginning a podcast
• [spp-timestamp time="31:27"] Being unaware of the attention the podcast was getting and being introduced to Libsyn.com
• [spp-timestamp time="34:06"] The fan created Vinnie Tortorich NSNG Facebook group and creating the right messaging around your brand
• [spp-timestamp time="36:48"] NSNG - No Sugar No Grains, Villa Cappelli Olive Oil shots - a source of healthy fats
• [spp-timestamp time="40:02"] Pure Vitamin Club - The products Vinnie uses, future products and bio-hacking
• [spp-timestamp time="43:51"] If you don't know something, change your surroundings, bring in people and create inner circles and mastermind groups.
• [spp-timestamp time="51:58"] The Carolla Effect
• [spp-timestamp time="55:30"] Working together to rise each other up.
• [spp-timestamp time="57:51"] Eat Happy cookbook with NSNG
• [spp-timestamp time="01:01:18"] The Vinnie Tortorich NSNG Book Club
• [spp-timestamp time="01:03:59"] If you want to get better at something you have to focus on form/technique and repetition
• [spp-timestamp time="01:05:27"] Self-publishing and taking a chance on what you believe in
• [spp-timestamp time="01:09:16 "] Final Words

[spp-tweet tweet="Taking the garbage out, Vinnie Tortorich on LIVETHEFUEL.com/029"]

Links and Resources

• VinnieTortorich.com
• PureVitaminClub.com
• Fitness Confidential Book
• Vinnie Tortorich No Sugar No Grains Facebook Group
• The 24hr War
• Libsyn.com
• Villa Cappelli Olive Oil
• SavageLifeSolutions.com
• The Case Against Sugar
• The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You
• Eat Happy
• The Big Fat Surprise
• The Vinnie Tortorich Book Club
• Monty

People Mentioned

• Adam Carolla
• Anna Vocino
• Andy Schreiber
• Dean Lorey
• Dwayne Johnson AKA The Rock
• Arnold Schwarzenegger
• Seth Macfarlane
• Howie Mandel
• Alex Mandell
• Jenna Marbles
• Joe Rogan
• Paul Cappelli
• Dave Asprey
• Able James
• Paul Newman
• Jason Fung
• Gary Taubes
• Sylvia Tara
• Nina Teicholz

Final Words

Take the garbage out. A metaphor for not making something somebody else's problem. Make it your problem. In life, if you see something that needs doing, don't wait until someone else is watching to do it, just quietly take the garbage out.

When you take the garbage out in enough things in life, when you do things that people are not looking at, you're not looking for accolades, you are just doing your thing, at the end of the day, you will become successful.

Be accountable.