Shownotes
It was a busy two weeks with tons of amazing nuggets. I hope you got inspired, but I don’t want you to feel overwhelmed. In this episode we will get into strategies that will help you to create healthy habits that stick — using the nuggets that we learned in the first 9 episodes as examples. You will leave this episode with a plan!
Show notes:
www.plansimplemeals.com/mia_change
