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Burnout Power - Burnout Power EPISODE 2
Dance Away From Burnout with Dawn Breslin
00:00:00 00:44:03

Dance Away From Burnout with Dawn Breslin

Dawn Breslin (Scotland) has done inspiring things after recovering from burnout. Through her work as a presenter, author and speaker for some of the world’s leading brands, she has inspired thousands to heal, re-energise and transform. Dawn is now dedicated to helping you align your self-confidence, life vision and energy through her new Harmonizing Alignment Process. 

Topics we cover: 

  • Listening to our bodies; 
  • Dancing to reconnect with body and soul; 
  • Lessons from The Five Rhythms Dance Practice; 
  • Letting go of everything; 
  • Being kind to yourself; 
  • Studying biomimicry and nature's cycles; 
  • Retreats to nature; 
  • Grow, Rest, Repair Cycle; 
  • Dawn's Harmonizing Program. 

Reach out to Dawn: 

https://dawnbreslin.com;

https://twitter.com/dawnbreslinuk;

https://www.youtube.com/DawnBreslin01;

https://www.facebook.com/dawnbreslin00;

https://instagram.com/harmonizinglife;


Resources mentioned:

Harmonizing Life: https://dawnbreslin.com/free;

(free online magazine).


Let me know what you think via lars@burnoutpower.com.