Celebrity weight loss isn’t something we spend much time thinking about, but it is something we get asked about often. It makes for a good excuse to brush up on what the details are. In today’s episode, we’re going to take a deeper dive into a topic that sometimes seems superficial, but bring it to a place of practicality.

To learn more, and for the complete show notes, visit: Foodtrainers.com/Podcast

Resources:

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• Read: The Little Book of Thin: Foodtrainers Plan-It-to-Lose-It Solutions for Every Diet Dilemma

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