This week we're bringing back a topic that is so important. It's a new year and many people are feeling very overwhelmed with all they need to do. On the Well Woman Show this week, we tackle overwhelm the well woman way. And we do it by breaking down how to clear emotional and physical space, face your fears and build your resilience by activating superpowers you haven't been using.

All the information shared today can be found at the show notes at wellwomanlife.com/280show

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