Shownotes
Habits shape a vast amount of our lives. Is it possible to start to get them working in your favour? In today's episode I want to share with you some insights about you can use willpower to get you started but why you also need to give serious thought to the ways that your environment is shaping your behaviour. If habits are the engine of daily life then it's crucial that you be in control of your habits instead of them controlling you. Don't miss these simple ideas that can really help to reshape your daily outcomes.