Do You Suffer From Scanxiety? Chel Hamilton Says Do This.
Chel Hamilton has been a Hypnotherapist since 2007 and specializes in helping people overcome anxiety. I met Chel at the 2017 Podfest podcasting conference. A fellow podcaster, Chel’s podcast, Meditation Minis, consists of short (around 15 minutes) guided meditations. Chel’s calming voice along with the soothing background music can help ease the stress and anxiety pre and […]