Having issues overcoming the issues in the way of your health? Have you ever wondered how to start to rebuild? Would you just like to hear a professionally pleasant voice start off your day?

While I am definitely not that voice, I have managed to snag one for you. This week we are joined by the shining light of the podcast producing world: Jaime Legagneur. Our gal Jaime talks about her 70lb fitness journey, near death experiences and now you can use your young children as cardio equipment. 

 See Jaime in action on her TikTok

Want to start your own podcast, Jaime can help: www.flintstonemedia.com

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Facebook: The Fittest Fat Guy You Know Page

Do you have a question, comment or concern, email us at: hithere@fittestfatkid.com

 Episode Theme song: I've Got to Go Now by Anthem of Rain

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