What does it mean to celebrate? Is it something you do when you think you "deserve" a reward? Is it something you do and then regret it later or the next day? Do you save celebrations for "big" events or achievements?

On the Well Woman Show this week I'll be sharing ten ways to celebrate without breaking the bank or indulging in unhealthy behavior.

All the information shared today can be found at the show notes at wellwomanlife.com/217show 

I'd love it if you want to continue the conversation in the Well Woman Life community group at wellwomanlife.com/facebook

The Well Woman Show is thankful for the support from the Well Woman Academy™, a global community of smart women changing the world without anxiety, insecurity, and burnout, and by High Desert Yoga in Albuquerque.