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124: Confidence is like Deodorant with Dr. Megan Cannon
00:00:00 00:54:28

124: Confidence is like Deodorant with Dr. Megan Cannon

Apply Your Confidence Every Day, Co-Host Return of Dr. Megan Cannon Ph.D.:

Catching up with Megan Cannon and recording live at their Mind of the Athlete offices in Bethlehem, PA. Talking Psychology, Mindfulness, Confidence like Deodorant, Balancing Your 6 Domains for Life Balance, plus the power of our Top 3 Wins!

On This Episode You Will Hear:

  • [spp-timestamp time="00:50"] Welcoming back Megan.
  • [spp-timestamp time="01:00"] Recording onsite at Mind of the Athlete in Bethlehem, Pennsylvania.
  • [spp-timestamp time="01:40"] Confidence is not a permanent habit. It's like deodorant, you have to put it on every day, sometimes multiple times a day. It's something that we have to be mindful of and work on every single day.
  • [spp-timestamp time="03:10"] Why confidence is crucial, get off of autopilot.
  • [spp-timestamp time="27:20"] Talking Psychology, the 6 Domains of Focus and graphing this theory in reference to a power curve of life balance.
  • [spp-timestamp time="42:00"] Getting off autopilot, focusing on those 3 big things.
  • [spp-timestamp time="01:00:00"] Final Words

 

Confidence is like deodorant, you have to put it on every day. - Dr. Megan Cannon Ph.D.

 

[spp-tweet tweet="Confidence is like deodorant, you have to put it on every day. #confidence @DrMeganCannon "]

 


 

Links and Resources:

People Mentioned:

Other Mind of the Athlete Episodes:

Final Words:

Remember to check in and remember that "Confidence is like deodorant, it's something that we have to apply every day." Be aware of it, take that exercise to become aware.

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