Apply Your Confidence Every Day, Co-Host Return of Dr. Megan Cannon Ph.D.:
Catching up with Megan Cannon and recording live at their Mind of the Athlete offices in Bethlehem, PA. Talking Psychology, Mindfulness, Confidence like Deodorant, Balancing Your 6 Domains for Life Balance, plus the power of our Top 3 Wins!
On This Episode You Will Hear:
[spp-timestamp time="00:50"] Welcoming back Megan.
[spp-timestamp time="01:00"] Recording onsite at Mind of the Athlete in Bethlehem, Pennsylvania.
[spp-timestamp time="01:40"] Confidence is not a permanent habit. It's like deodorant, you have to put it on every day, sometimes multiple times a day. It's something that we have to be mindful of and work on every single day.
[spp-timestamp time="03:10"] Why confidence is crucial, get off of autopilot.
[spp-timestamp time="27:20"] Talking Psychology, the 6 Domains of Focus and graphing this theory in reference to a power curve of life balance.
[spp-timestamp time="42:00"] Getting off autopilot, focusing on those 3 big things.
[spp-timestamp time="01:00:00"] Final Words
Confidence is like deodorant, you have to put it on every day. - Dr. Megan Cannon Ph.D.
[spp-tweet tweet="Confidence is like deodorant, you have to put it on every day. #confidence @DrMeganCannon "]