Shownotes
The Link Between Your Behaviors & Mental Health
In this episode, you'll hear:- Details of the immediate hard-stop Renee experienced in her life and how it happened
- The impact that physically losing her voice (and not knowing if she'd ever get it back) had on her entire life
- What she discovered about herself when her life was forced to be put on hold.
- How, little by little, she found her way back and is now living a much richer life all around.
- The crucial connection between our inner voice and outer voice
- And so much more!
Resources Mentioned
- Content for Makers
- Finding Your Voice: Unlock Your Chains And Unleash Your Greatness
- Free 30-minute complimentary consultation with Renee
Renee's Contact Links
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Gift biz unwrapped episode 385.
Speaker:Losing my voice is how I found my voice At Tinton
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Speaker:Your gift biz here is your host gift biz gal,
Speaker:Sue moon Heights.
Speaker:Hi there it's Sue.
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Speaker:As I said at the beginning,
Speaker:today's show is really important because it contains a serious and
Speaker:potentially life-transforming message.
Speaker:It's a discussion on how your lifestyle and the habits.
Speaker:Maybe I should say behaviors you've adopted into your being affect
Speaker:your health and the way you show up in your world,
Speaker:I'll go so far as to say how they affect your
Speaker:potential success to not just business success,
Speaker:but overall fulfillment of the goals you have for your life.
Speaker:A dramatic statement.
Speaker:Yes, because the true story you're about to hear is just
Speaker:that Renee goes into detail of how she experienced an immediate
Speaker:hard stop in her life.
Speaker:You'll hear what she discovered about herself when her life was
Speaker:forced to be put on hold and how little by little
Speaker:she found her way back now,
Speaker:living a much richer life all around.
Speaker:If you've been going day to day taking care of everyone
Speaker:else, but you,
Speaker:this is a must listen to show.
Speaker:And if you know someone else in your life,
Speaker:who's doing the same,
Speaker:please share this with them.
Speaker:It's that important Today.
Speaker:I am really excited to introduce you to Renee rice of
Speaker:finding your voice as someone who's struggled with speaking up for
Speaker:herself, both personally and professionally,
Speaker:Renee never realized the impact it would have on her life
Speaker:until she physically lost her voice.
Speaker:And doctors didn't know if she would ever speak again.
Speaker:It took close to a year along with the support of
Speaker:a vocal coach to fully regain it,
Speaker:to use that was her outer voice,
Speaker:but it was our inner voice that took it away.
Speaker:People pleasing,
Speaker:limiting beliefs,
Speaker:low self-esteem and looking for outside validation for inner worth.
Speaker:It would be years later after being released from her 25
Speaker:year corporate position,
Speaker:when she knew she needed to do something with the gift
Speaker:of getting her voice back to serve others today,
Speaker:she's a best-selling author,
Speaker:speaker and transformational woman's empowerment,
Speaker:coach Renee,
Speaker:welcome to the gift biz unrepped podcast.
Speaker:Thank you so much for having me.
Speaker:So it really is an honor and a pleasure to be.
Speaker:I am so thrilled.
Speaker:And before we do start,
Speaker:truly let's share with everybody how we connected through the owl
Speaker:app. Yes.
Speaker:Dazing and just,
Speaker:that's an incredible app.
Speaker:I know.
Speaker:And this'll be the first time some of our listeners will
Speaker:even hear about this app.
Speaker:What it is is it's a way for you to call
Speaker:experts and get just a few minutes of their time with
Speaker:a specific question that you might want answered.
Speaker:And Renee and I both jumped on board pretty early in
Speaker:the game.
Speaker:When a lot of us who are there to help others
Speaker:who are on the app to help others,
Speaker:we're really just networking with each other.
Speaker:We're getting to know the structure of calling each other and
Speaker:that's how you and I connected and have since had several
Speaker:conversations. But I kept saying to you,
Speaker:Renee, I don't want to know your story.
Speaker:I don't give me the details.
Speaker:I don't want to know because I wanted all of us
Speaker:to hear it together.
Speaker:However, as you guys all know,
Speaker:I love teasing and I'm keeping you in suspense.
Speaker:Renee, doesn't get to share her story quite yet because I
Speaker:want her to share something else with us.
Speaker:And that is who she is by way of a motivational
Speaker:candle. So Renee,
Speaker:if you were to give us a deeper level glimpse about
Speaker:you, I know we're going to go really deep,
Speaker:but a deeper level at this point,
Speaker:what would a motivational candle look like by color and quote?
Speaker:It would be white.
Speaker:And it would actually also have a sense of the Nella
Speaker:with a hint of lavender,
Speaker:because I think those are very soothing sense.
Speaker:At least to me,
Speaker:they are.
Speaker:And the quote would be never give up,
Speaker:Never give up.
Speaker:And gosh,
Speaker:I am anticipating that the meaning behind that is going to
Speaker:be a lot deeper for all of us in relation to
Speaker:you as we carry on.
Speaker:Okay. No more delay.
Speaker:Let's go ahead and dive into it,
Speaker:but bring us to the point of what your life looked
Speaker:like before the challenges came up.
Speaker:Alright, perfect.
Speaker:So I was working in corporate America.
Speaker:I was with a fortune 500 company for total.
Speaker:It turned out to be 25 years,
Speaker:but at the point it was 2013.
Speaker:When my life literally came to a screeching halt.
Speaker:So prior to that,
Speaker:I was just running around like a chicken with my head
Speaker:cut off.
Speaker:I'm managing multi-million dollar teams.
Speaker:What was the business?
Speaker:I was retail.
Speaker:Okay. Yeah.
Speaker:Manager and retail.
Speaker:Yeah. You truly don't know anything.
Speaker:And now there's a need,
Speaker:this is as good as your intention to not know before
Speaker:we got into this.
Speaker:Yeah. So just taking care of everybody else,
Speaker:but me making sure that every,
Speaker:all my goals were met and it didn't overachiever doing everything
Speaker:over that I needed to do.
Speaker:This Does not surprise me.
Speaker:I just really wanted to Excel.
Speaker:And you know,
Speaker:in doing that,
Speaker:I made sure that everybody on my teams were taken care
Speaker:of. And I was getting ahead.
Speaker:And from millennials to middle to older from every age,
Speaker:race, ethnicity,
Speaker:under the sun I was responsible for.
Speaker:And I did it.
Speaker:I did it really,
Speaker:really well until I no longer could,
Speaker:because there was a forest note,
Speaker:no matter what you believe,
Speaker:source energy,
Speaker:God universe,
Speaker:that there's a stronger and higher power who sees what we're
Speaker:doing and says,
Speaker:this is not going to serve you or anybody else because
Speaker:you can't continue this way.
Speaker:And I didn't because my life literally came to a screeching
Speaker:halt in December of 2013 while I was running around like
Speaker:a chicken,
Speaker:my head cut off,
Speaker:I literally was just stopped in my tracks.
Speaker:It was a Christmas holiday season,
Speaker:December. Imagine you work retail corporate fourth quarter,
Speaker:very taxi.
Speaker:And I did stop.
Speaker:I literally just kept going,
Speaker:going, going,
Speaker:working on days off.
Speaker:I mean,
Speaker:it was my choice.
Speaker:No one held a gun to my head.
Speaker:They got to keep going.
Speaker:And I'm like,
Speaker:no, I knew what I needed to do.
Speaker:And I knew what it would take to do it.
Speaker:So I just kept piling through my days and my days
Speaker:off just to keep going and going and going.
Speaker:And a screeching halt was this.
Speaker:I went into work when I shouldn't have one day.
Speaker:Cause I knew I was the only senior manager closing with
Speaker:other. It was other Christmas managers that were hired,
Speaker:but you were not allowed to close a building with Christmas
Speaker:hires, even if they were in a management position to support
Speaker:the holiday,
Speaker:unless they were regular associates and they were not regular managers.
Speaker:So I went in without calling out sick because I thought,
Speaker:how could they even take my call out?
Speaker:Even though I knew I didn't feel well.
Speaker:When I saw the schedule,
Speaker:I was the only manager closing that was attending manager.
Speaker:So I went in sick and with the time I went
Speaker:and it was not horrible,
Speaker:but it wasn't good where You had a cold,
Speaker:sick type thing.
Speaker:Yeah, it wasn't one to get sick,
Speaker:but I knew probably cause I had run myself down.
Speaker:It was like,
Speaker:my throat was a little sore.
Speaker:I had headache.
Speaker:I didn't feel well.
Speaker:Like all right.
Speaker:Okay. Yeah.
Speaker:Yeah. But I'm,
Speaker:I don't call out.
Speaker:They're not going to accept this.
Speaker:So I didn't,
Speaker:I never did.
Speaker:I went in,
Speaker:but as the hours were going on and I was scheduled
Speaker:to midnight,
Speaker:which means I wasn't going to get to one and we
Speaker:got to close the whole building as a manager and as
Speaker:the hours were progressing,
Speaker:my throat was the starting to burn.
Speaker:I thought a fever coming in strong.
Speaker:And I was like,
Speaker:oh my gosh,
Speaker:what am I going to do?
Speaker:Well, I stayed.
Speaker:And when I got out to my car,
Speaker:I was literally shivering.
Speaker:Couldn't wait to get home.
Speaker:And I woke up with my throat on fire and I
Speaker:drove to urgent care.
Speaker:I drove myself.
Speaker:I said,
Speaker:I thought,
Speaker:there's, this looks like a story in my throat now unless
Speaker:you're two.
Speaker:And you're like a two year old tell,
Speaker:you know,
Speaker:mommy, I feel like there's a sore on my throat.
Speaker:You're like,
Speaker:okay, can you got a sore throat?
Speaker:Or you're like,
Speaker:but mine was like,
Speaker:I felt like there's physically a sore.
Speaker:So doc,
Speaker:she looked and she's like,
Speaker:you know what?
Speaker:You're right.
Speaker:There is one in the middle of your throat.
Speaker:There's actually a sore.
Speaker:So that's what it feels like.
Speaker:I go home.
Speaker:She does a rapid strep test.
Speaker:Nothing. You're good.
Speaker:Just, you're not,
Speaker:maybe it's something,
Speaker:but you don't know what.
Speaker:So I go home.
Speaker:I just try to relax and calm down and drink tea
Speaker:and honey note to self.
Speaker:When you have a sore,
Speaker:that's not a sore throat.
Speaker:Don't put sugar on it,
Speaker:which is honey.
Speaker:It was like on fire.
Speaker:So the next morning,
Speaker:my best friend,
Speaker:who's now in heaven watching over me,
Speaker:along with my dad,
Speaker:she drove me back to urgent care because I was this
Speaker:like in a bad way.
Speaker:And that one store literally gave birth.
Speaker:I said,
Speaker:how many are there?
Speaker:She said,
Speaker:you need to get her to the ER.
Speaker:Now it exploded.
Speaker:And there were sores,
Speaker:all of my vocal chords.
Speaker:And I ended up in the ER and I don't exactly
Speaker:know at what point,
Speaker:but within that timeframe,
Speaker:my voice was gone.
Speaker:I had no voice.
Speaker:So you would open your mouth and nothing would come out.
Speaker:Nothing. There was nothing Like you would try and move.
Speaker:And like he was paralyzed by,
Speaker:It was paralyzed.
Speaker:Not like it was paralyzed.
Speaker:I had nothing.
Speaker:My vocal chords were riddled with sores.
Speaker:That once were exploded into a multitude.
Speaker:And when I asked her how many she wouldn't tell me,
Speaker:cause she probably knew the doctor didn't she,
Speaker:that I would freak out.
Speaker:She just told my best friend,
Speaker:get her to the ER.
Speaker:Now she couldn't help me.
Speaker:She said,
Speaker:you need to get her there.
Speaker:And so we went first her house because she was a
Speaker:girl scout.
Speaker:And you know,
Speaker:once the girls got always a girl scout and she,
Speaker:you know,
Speaker:went to get like magazines and books and snatches,
Speaker:like she know when you go to the ER,
Speaker:it's not going to be a two minute visit.
Speaker:You're going to be there for awhile.
Speaker:So we stopped there and she gathered those up,
Speaker:all these things and a blanket and all these things to
Speaker:make sure I was okay and she'd be okay.
Speaker:And we were there for several hours and it was the
Speaker:beginning of a silence in my voice that I never anticipated.
Speaker:I was quarantined because I remember before my voice was totally
Speaker:gone. I asked the doctor in the ER and my contagious.
Speaker:He literally looked down at me and said,
Speaker:you're highly contagious.
Speaker:You can't be with the public.
Speaker:Okay. So you're separated.
Speaker:You can't talk.
Speaker:What was the diagnosis?
Speaker:Was it a virus or what Exactly?
Speaker:It was a virus.
Speaker:It was called viral pharyngitis.
Speaker:Your fairness,
Speaker:your vocal cords.
Speaker:They were riddled with sores.
Speaker:Nothing that allowed me to speak.
Speaker:And what was the prognosis that you knew of the time?
Speaker:Like, could you just be quiet and like within a week,
Speaker:supposedly it would get better?
Speaker:Or what were they telling you at that time would happen?
Speaker:They didn't even know what to do with me.
Speaker:Really? Yeah.
Speaker:I was scared.
Speaker:It turned out and they doctors,
Speaker:no idea what this was.
Speaker:As a matter of fact,
Speaker:he gave me a test.
Speaker:And like from the time of little house on the Prairie
Speaker:of that kind of time,
Speaker:like what this could be,
Speaker:cause he didn't even know what to do.
Speaker:He's like he sent me back to my doctor,
Speaker:to my regular doctor and she ended up in that three
Speaker:and a half,
Speaker:four month isolation.
Speaker:I went and had about 20 vials of blood drawn for
Speaker:me, trying to figure out what does she have and why
Speaker:can't we get her better?
Speaker:Okay. So I want to make sure that this is really
Speaker:relevant to all of our listeners too.
Speaker:Like imagine not being able to be around people,
Speaker:not being able to talk.
Speaker:What were you thinking to yourself?
Speaker:Like what was your mind doing at that point?
Speaker:Well, you know,
Speaker:so you know me now and I am literally people are
Speaker:to me like water to a plant and here you can't
Speaker:see this audio right now,
Speaker:but I thrive on connections with people that is my water.
Speaker:That is my life and my lifelong connections.
Speaker:So in your mind where you like,
Speaker:okay, I'm just going to endure this time.
Speaker:It will be fine.
Speaker:Or were you freaking out?
Speaker:Cause you had no idea if like what was happening.
Speaker:You know what?
Speaker:I ended up falling into a very deep depression because like
Speaker:I said,
Speaker:if people are to me like water to a plant and
Speaker:you are cut off from that oxygen supply.
Speaker:So it was mental,
Speaker:physical, and emotional.
Speaker:I'm going to tell you why for each the mental,
Speaker:because doctors couldn't help me because it was a virus.
Speaker:They couldn't say here,
Speaker:I started taking this medication and what check,
Speaker:you know,
Speaker:check back.
Speaker:You should start feeling better.
Speaker:And like we know with COVID when this is being recorded
Speaker:and you know,
Speaker:20, 22 it's been going on for two years week with
Speaker:COVID, it's a virus.
Speaker:They can't just say,
Speaker:take this pill and check back.
Speaker:You should be getting better soon because of that.
Speaker:That's why I kept getting voicemails.
Speaker:Cause I couldn't answer my phone from my doctor's office saying
Speaker:go for more blood work.
Speaker:I'm like,
Speaker:oh my God,
Speaker:I couldn't eat.
Speaker:I'm a slender gal.
Speaker:I couldn't eat,
Speaker:I couldn't drink.
Speaker:I could swallow my own saliva.
Speaker:I would literally end up spitting it out.
Speaker:Cause it was easier than swallowing it.
Speaker:You know the thing is you don't know how many times
Speaker:a day you swallow until you can't.
Speaker:If I said so how many times have you blinked today?
Speaker:You say,
Speaker:I have no idea.
Speaker:I just do it.
Speaker:I don't think about it.
Speaker:It's a natural,
Speaker:it's automatic.
Speaker:Well, you swallow automatically when you need to.
Speaker:Other than when you're eating a meal and you have to
Speaker:swallow to get your food done,
Speaker:you swallow during the day,
Speaker:but you don't know how often you just do.
Speaker:Well, you know how often when you're unable to.
Speaker:So it was the mental because doctors couldn't help me.
Speaker:And I had no idea how to help myself.
Speaker:It was emotional because I was cut off from my loved
Speaker:ones that supply and friends could be with them.
Speaker:My family,
Speaker:my parents,
Speaker:my best friend and fiscally,
Speaker:it was painful because my vocal chords,
Speaker:as I said,
Speaker:were riddled with very painful sores,
Speaker:like all over them on every level,
Speaker:the trifecta of trifectas that I was and then the isolation.
Speaker:So it was like,
Speaker:what am I going to do it?
Speaker:Wasn't like half,
Speaker:some soup,
Speaker:have some chicken soup,
Speaker:have some tea and honey again,
Speaker:no honey.
Speaker:When you have sores that are assaulted and wound.
Speaker:So I was literally just wasting away looking out of my
Speaker:window, like a hospital window withering away.
Speaker:I looked forward to going back to bed to get out
Speaker:of the pain.
Speaker:I'm going to say as is in life.
Speaker:When the things you are trying to escape that you were
Speaker:meant to face,
Speaker:you can't get out of because I would wake up in
Speaker:the middle of the night in tears yet wasn't able to
Speaker:hear my voice of pain because I had no voice.
Speaker:It was a salt water from my tears rolling down my
Speaker:face. But I could hear my own pain because I couldn't
Speaker:even cry out loud.
Speaker:There was no voice.
Speaker:Oh geez.
Speaker:So just sit with that for a minute and think of
Speaker:how that would be.
Speaker:I can't even imagine that.
Speaker:When did things start changing?
Speaker:What was the road to recovery?
Speaker:Looking like?
Speaker:It was very long when the doctor said they didn't know
Speaker:if it was permanent damage.
Speaker:They had sent me to a specialist at that point when
Speaker:they said,
Speaker:I never thought that it was even a possibility that was
Speaker:permanent. Like I just know I'm really sick.
Speaker:I knew I had a low grade fever because it was
Speaker:an infection in my body that wasn't going away.
Speaker:So every day there was a low grade fever and mean
Speaker:I knew the pain in my throat was God,
Speaker:it was intense.
Speaker:Immense. I don't know how else to like razorblades,
Speaker:sharpest statements,
Speaker:whatever you can think of that would be the most fire,
Speaker:anything like that.
Speaker:So it was when they told me the doctors that they
Speaker:wanted to see if it was permanent damage,
Speaker:he sent me to a specialist that car ride to this
Speaker:specialist office was like,
Speaker:oh my God,
Speaker:I never thought it was.
Speaker:I just knew it was bad.
Speaker:I never,
Speaker:in my mind said this could be permanent until they said
Speaker:this could be permanent.
Speaker:And we don't know if it's going to be because of
Speaker:scar tissue.
Speaker:That's been all over your vocal cords from these tours.
Speaker:And I couldn't even say that I was in my head.
Speaker:That was when I said,
Speaker:oh my God,
Speaker:I may be a mute.
Speaker:So I went to the specialist office and you know,
Speaker:there's a book I wrote,
Speaker:which I'll talk about in a minute.
Speaker:And that wasn't in how I anticipated getting to the big
Speaker:screen. My vocal chords are really on this big screen that
Speaker:they had the two white codes that came to me with
Speaker:this long thing,
Speaker:that there were sticking down my throat to see if it
Speaker:was going to be permanent damage.
Speaker:And it had a camera on it.
Speaker:They looked down my throat to see what this was.
Speaker:And that was when they realized,
Speaker:they said,
Speaker:okay, it's not permanent.
Speaker:That's when my regular doctor sent me to another specialist of
Speaker:vocal coast specialists.
Speaker:That was the outer voice.
Speaker:That was what I was talking about in my bio.
Speaker:And when I got that going,
Speaker:that was really about doing different exercises to get up out
Speaker:of voice back.
Speaker:And I worked very diligently with her and it was a
Speaker:lot of effort because I had some ability to look at
Speaker:myself in the mirror.
Speaker:And I wrote that too.
Speaker:We talked about looking yourself in the mirror.
Speaker:I literally had to,
Speaker:as I was doing these exercises for my vocal chords.
Speaker:So it was a really incredible part of this journey that
Speaker:I was on to release all of those things.
Speaker:But I realized years later after being released from that corporate
Speaker:position, that it was never that virus that I had,
Speaker:it was the limiting beliefs that people pleasing the low self-esteem,
Speaker:all of those things looking for out of validation for the
Speaker:inner self-worth,
Speaker:all of those things that manifested from my outer world in
Speaker:my inner self.
Speaker:And that's what took voice away.
Speaker:I truly do that.
Speaker:So you really think that your inner self-talk of everything that
Speaker:you just said affected you physically cause truly physically you couldn't
Speaker:talk, but you think that it was that inner conversation that
Speaker:you were having with yourself that created this physical situation,
Speaker:which resulted in your inability to talk Absolutely.
Speaker:A hundred percent.
Speaker:I didn't even question that.
Speaker:I mean,
Speaker:I was responsible for all these multi-million dollar teams ended up
Speaker:being number one and the district,
Speaker:the reason,
Speaker:the company,
Speaker:the country.
Speaker:So on the outside,
Speaker:everything looked like you had it made Renee.
Speaker:Exactly. Everything was,
Speaker:you know,
Speaker:she's doing well,
Speaker:getting awards,
Speaker:all of these great things,
Speaker:just use just sort of doing great,
Speaker:but inside I was dying a slow death.
Speaker:Well, how did you identify that?
Speaker:This is your belief now.
Speaker:Like when did it come to you?
Speaker:That that was what was happening.
Speaker:I believe it was after I was released from that 25
Speaker:year corporate position.
Speaker:And I remember falling into another depression then,
Speaker:because again,
Speaker:I was running around all that time to care everybody.
Speaker:And then again,
Speaker:isolated. Right?
Speaker:I couldn't look for work.
Speaker:I couldn't even look at myself in the mirror because I
Speaker:thought I was a piece of crap that I wasn't wanted
Speaker:anymore. And what,
Speaker:you know,
Speaker:I put all my blood,
Speaker:sweat and tears of a quarter of a century into a
Speaker:company that was now releasing me after doing so well and
Speaker:bringing them to number one and putting them on the map
Speaker:and that's again,
Speaker:then them,
Speaker:them. Right.
Speaker:What about me?
Speaker:So you're talking serious,
Speaker:serious depression,
Speaker:like totally debilitating depression.
Speaker:A hundred percent.
Speaker:Yeah. Okay.
Speaker:Question. Just a quick question.
Speaker:You were already working in your corporate job when this happened.
Speaker:Like what year along the way was this?
Speaker:When that happened?
Speaker:The illness was 2013.
Speaker:Yeah. And so how long had you already been in corporate?
Speaker:How long have you been keeping this lifestyle going before?
Speaker:All my life.
Speaker:I would say,
Speaker:I would say all my life even,
Speaker:and I'm going to share some things that I don't often
Speaker:share. And I'm going to say all my life,
Speaker:even before that,
Speaker:because when I was in school as a young girl,
Speaker:I was bullied and I didn't defend myself.
Speaker:You didn't speak up for yourself.
Speaker:So that was the start of you shutting down and holding
Speaker:it in And,
Speaker:and any relationship,
Speaker:I just was the people who's wanting to make everybody happy
Speaker:because to me,
Speaker:they were happy.
Speaker:That was all I needed,
Speaker:making them happy,
Speaker:whoever that person or those people were,
Speaker:if they were happy that I felt satisfied that I brought
Speaker:joy to somebody's life.
Speaker:So you were living for others,
Speaker:which I mean,
Speaker:living for others is okay,
Speaker:but you can't do that in exchange for not living for
Speaker:yourself. Exactly.
Speaker:It's nice to want people to be happy.
Speaker:It's nice to want to bring joy to people's life a
Speaker:hundred percent.
Speaker:I agree,
Speaker:but not in place of your own happiness or your own
Speaker:self worth.
Speaker:And that's not selfish itself flesh because like we know in
Speaker:order to please others,
Speaker:you've got to first,
Speaker:please yourself.
Speaker:We hear these things.
Speaker:Can't pour from an empty cup.
Speaker:You can't see outside the picture when you're inside the frame,
Speaker:you can't see the forest from the trees,
Speaker:all of those sayings or true.
Speaker:I was accompany Dumpty,
Speaker:broken into a million pieces,
Speaker:trying to make everybody else happy.
Speaker:You know,
Speaker:friends, family,
Speaker:whoever. And if they were happy and they gave me that
Speaker:at a girl,
Speaker:then good,
Speaker:then Renee's enough.
Speaker:Renee is good.
Speaker:Be in that to me is a form of love that,
Speaker:you know,
Speaker:they add a girl,
Speaker:the outside validation for the inner self worth.
Speaker:Like here's the another award,
Speaker:another piece of paper,
Speaker:my best friend.
Speaker:She said,
Speaker:why do you need that effing visa neighbor?
Speaker:What you choose you?
Speaker:Don't because I don't mean it.
Speaker:Yes. A nice thing to have.
Speaker:We like to have like,
Speaker:do you need it?
Speaker:She was Renee.
Speaker:You don't.
Speaker:Well, no.
Speaker:And you don't.
Speaker:And like,
Speaker:it feels good for the minute because people are acknowledging what
Speaker:you've done.
Speaker:But if it's almost worse,
Speaker:because if you get these acknowledgements,
Speaker:but inside,
Speaker:you're not feeling the same way.
Speaker:Like if you worked your butt off and you won sun
Speaker:sales room award,
Speaker:let's say,
Speaker:but you know,
Speaker:you put in the time and you worked in the number,
Speaker:show it.
Speaker:And you also believe it because you know,
Speaker:that's amazing.
Speaker:It's nice to get accolation and it's nice to know you
Speaker:did hard work and it is recognized if there is a
Speaker:contrast, like if you're getting awards,
Speaker:like it sounds to me that was your situation.
Speaker:But inside what you're feeling conflicts with the acknowledgement,
Speaker:I think that's almost worse because if they aren't in alignment
Speaker:with each other,
Speaker:so which one is true?
Speaker:Oh, very insightful.
Speaker:So, so that is what I was believing.
Speaker:The word believe also has the word lying.
Speaker:So my own lies my own limiting beliefs.
Speaker:The word believe has the word lie in it.
Speaker:Yeah, Because they are the stories that we tell ourselves.
Speaker:And then we act on those toys with our behaviors and
Speaker:then our words and our actions.
Speaker:They all go in alignment with that lie that we tell
Speaker:ourselves to be good enough.
Speaker:I need to do a,
Speaker:B and C to feel loved.
Speaker:I need to make these people happy to feel this or
Speaker:to receive that I need to do ABC again.
Speaker:And then you keep doing those things because you keep getting
Speaker:those responses and you keep doing that and doing them and
Speaker:doing them.
Speaker:And then what happens?
Speaker:You are getting debilitated because it becomes exhausting.
Speaker:If it's not your truth,
Speaker:Right? If it's that lie that you've told yourself,
Speaker:because you're seeing what you think is what you want to
Speaker:see, what you think is going to make you happy.
Speaker:What you think is going to get the results that you
Speaker:want, but inside it,
Speaker:isn't really getting that.
Speaker:You think about Robin Williams.
Speaker:I think about him a lot.
Speaker:When I talk about what I went through this man,
Speaker:oh my God.
Speaker:Funny people all around who loved him,
Speaker:wealthy had everything gone from on TV,
Speaker:running award shows,
Speaker:getting awards and self everything.
Speaker:What happened?
Speaker:He ended up killing himself And all of us are like,
Speaker:what? Right?
Speaker:Exactly. But none of us knew.
Speaker:I remember that.
Speaker:It's like,
Speaker:wait a minute,
Speaker:you had it all,
Speaker:Had it all.
Speaker:How could this man that had it all?
Speaker:Like it was a shock.
Speaker:And I remember watching Mork and Mindy and all these shows.
Speaker:He was like,
Speaker:oh my God,
Speaker:this guy that outside again,
Speaker:outside, we're seeing the outer hand that he was portraying,
Speaker:putting out there into the world of who he wanted to
Speaker:be known and seen as.
Speaker:And he did an amazing job at it.
Speaker:But what was going inside really painful things and thoughts,
Speaker:Renee, would you say the tendency for someone who does this
Speaker:is, well,
Speaker:if I just get more accolades and more accolades,
Speaker:it will override what I'm feeling like.
Speaker:I'll come to a point when it's going to be good
Speaker:and I will feel it too,
Speaker:when really that point doesn't exist.
Speaker:Would that be a true statement?
Speaker:Wow. This is such an insightful conversation and so much reflection
Speaker:being done.
Speaker:We're going to carry on right after a short break to
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Speaker:So beautiful.
Speaker:I would say yes,
Speaker:I would say yes because you keep going until you can't.
Speaker:You keep this behavior because thinking it's serving you things or
Speaker:findings and findings are fine until screeching halt.
Speaker:They're not so fine anymore.
Speaker:Or are they?
Speaker:Life is just,
Speaker:as it seems,
Speaker:you are brought to a screeching all end.
Speaker:You don't even realize it.
Speaker:Cause I I'm,
Speaker:I'm not saying you,
Speaker:I, I can't speak for others.
Speaker:I can certainly I have a voice I can speak for
Speaker:me. I didn't realize it because,
Speaker:and we'll talk about the book,
Speaker:but in the book,
Speaker:one of the chapters I wrote is old habits die hard
Speaker:because mine,
Speaker:it did.
Speaker:When I finally got my voice back and we'll,
Speaker:we'll touch on that.
Speaker:Cause that's something to certainly touch about,
Speaker:getting it back,
Speaker:which we just hinted on.
Speaker:I made promises.
Speaker:I made promises to my best friend.
Speaker:I made promises to myself and I made promises to the
Speaker:one responsible for me being here.
Speaker:God, Where they bargaining promises or where they like,
Speaker:if I get my voice back,
Speaker:I will Good question.
Speaker:No, it wasn't that because at one point I didn't know
Speaker:that it was going to be permanent when they thought it
Speaker:could be.
Speaker:I didn't even do the bargaining thing.
Speaker:Then what I did do that,
Speaker:maybe bargaining it's interesting question.
Speaker:I've been on so many podcasts.
Speaker:Nobody asked me that question.
Speaker:That's phenomenal.
Speaker:That's great question.
Speaker:What I did do is I guess this is a form
Speaker:of bargaining.
Speaker:I did say,
Speaker:and I did promise God.
Speaker:So that's a bargaining and myself,
Speaker:my best friend that I would be better.
Speaker:I'd taken care of myself when getting my self back into
Speaker:corporate. Cause when I went back after being off for four
Speaker:months, I said,
Speaker:I promise I will be better.
Speaker:I will take the breaks.
Speaker:I will take because you're allowed to take certain amount of
Speaker:breaks. I didn't take them at work.
Speaker:I never took the breaks.
Speaker:If I took a lunch break,
Speaker:I'd hurry up,
Speaker:eat and come back.
Speaker:If I finished in 20 minutes and back in the 20
Speaker:minutes of the hour or whenever I was getting,
Speaker:I did take that full time because I got more.
Speaker:I had to have to have to not like,
Speaker:no, you have to take care of this.
Speaker:No, I have to do more.
Speaker:The old habits die hard is made.
Speaker:The promises,
Speaker:took the time,
Speaker:sat down and then the old habits died hard.
Speaker:The old ways started creeping back in Because it's what you
Speaker:know, So bingo.
Speaker:It's what I know.
Speaker:And it's what I was used to,
Speaker:which wasn't so good for me because it got me in
Speaker:a really bad place and very,
Speaker:very sick.
Speaker:I mean,
Speaker:I think I was on the good trajectory for a,
Speaker:maybe a couple of,
Speaker:if that,
Speaker:if I could be so bold that they,
Speaker:maybe it was a couple of months,
Speaker:I started like leaving on time because I would have dinner
Speaker:with my best friend if I worked nine to six and
Speaker:okay, you'll leave at six.
Speaker:But I used to leave at seven at seven 30 and
Speaker:then I'm eating when maybe 10 hours between my last meal.
Speaker:It's like,
Speaker:that's not good.
Speaker:I think there are a lot of people who can relate
Speaker:to some of these different facets.
Speaker:And this is a big warning sign that we're putting out
Speaker:to people about this.
Speaker:So I want to make sure as we're talking through this,
Speaker:that we're going to be able to save time for lessons
Speaker:that you've learned and advice that you would share.
Speaker:I know there'll be other places that they can go,
Speaker:but let's keep going with,
Speaker:you were mentioning there's more about your recovery stage that you
Speaker:wanted to talk about.
Speaker:Yeah. So thank you.
Speaker:So, so it was my best friend when I was sick.
Speaker:She, again,
Speaker:pre COVID,
Speaker:we're talking 2013.
Speaker:I never knew when she was coming,
Speaker:but she always knew I'd be home because I wasn't allowed
Speaker:out. I wasn't going anywhere.
Speaker:And I was so weak.
Speaker:I couldn't be the only place I went was to get
Speaker:more blood work,
Speaker:really? That was it.
Speaker:Or if they were able to give me some viscoes that
Speaker:the doctors that I picked up,
Speaker:which are the pharmacy,
Speaker:which was a thick kind of a thing that you supposed
Speaker:to put in your throat when I couldn't even muster it
Speaker:because it made me gag.
Speaker:So that did work,
Speaker:but I really wasn't out because I wasn't allowed to be.
Speaker:So she would come to my house with a mask on.
Speaker:That's why I said pre COVID cause COVID people right now.
Speaker:And she would make homemade chicken that she would bring to
Speaker:me, kosher chicken.
Speaker:Cause I kept kosher at the time and she would go
Speaker:to the market and get Gatorade or apples was things she
Speaker:thought I could swallow when you can't swallow your own saliva
Speaker:kits. Well,
Speaker:anything else,
Speaker:but the fact that that love that she came to me
Speaker:with, I try to muster it down whenever I could,
Speaker:because I knew she was trying to help me survive and
Speaker:live and to love on me as much as she could.
Speaker:So she would come in and drop it off and she
Speaker:would leave.
Speaker:And if it wasn't for the grace of God,
Speaker:put her in my life.
Speaker:And for her being in my life,
Speaker:I don't think I'd be here.
Speaker:And she always had me.
Speaker:Don't put me on a pedestal.
Speaker:Did I didn't do that?
Speaker:You put yourself there because to have somebody that loves you
Speaker:so much and probably more than,
Speaker:I love myself and to want you to still be here
Speaker:on this earth and that didn't give up.
Speaker:That's why you said,
Speaker:what would you put on the canvas,
Speaker:but never give up because she had a bracelet that after
Speaker:she passed,
Speaker:I found one of her drawers on the bottom of her
Speaker:drawer. Don't ask me why I went into her drawer.
Speaker:I have no idea.
Speaker:I can't tell you.
Speaker:Why would you go into your best friend's drawer?
Speaker:Who passed away?
Speaker:Why? And it was on the bottom of her drawer.
Speaker:I don't know.
Speaker:I literally don't know.
Speaker:I can't even answer that.
Speaker:I had no business going into somebody else's face.
Speaker:I don't know why,
Speaker:but in,
Speaker:there was a leather bracelet.
Speaker:That's a never give up.
Speaker:She wants me to have,
Speaker:and I used to wear it all the time and now
Speaker:I don't wear it because I was wearing it out and
Speaker:I didn't want to ruin it.
Speaker:So I carried it with me and my purse was zipper.
Speaker:I carry my heart.
Speaker:Yes. Yeah.
Speaker:Thank you for sharing that.
Speaker:That is I,
Speaker:it gives me shivers.
Speaker:Take us to the point when your voice started coming back
Speaker:real quick.
Speaker:And then let's talk about the learnings that you've had.
Speaker:It was being quiet,
Speaker:Sue and having no voice losing my voice is how I
Speaker:found my voice.
Speaker:How often do we have things taken away from us?
Speaker:People pass people,
Speaker:transition their life relationships.
Speaker:And it's when we lose things.
Speaker:There's a lesson in trying to find something else greater mean.
Speaker:I lost my best friend,
Speaker:my job of 25 years,
Speaker:my father,
Speaker:these are big losses.
Speaker:It's like,
Speaker:what could you possibly have found in their losses?
Speaker:And you're losing your best friend,
Speaker:your father,
Speaker:your career.
Speaker:And it was finding a part of myself that I want
Speaker:to found because I was always dependent.
Speaker:I'm getting emotion.
Speaker:I could feel it depending on others for my own value
Speaker:and not believing in myself.
Speaker:And when you don't have those people in those things to
Speaker:turn to you must do the inner work.
Speaker:You must and stop relying on others for your own self-worth
Speaker:to validate yourself for being enough,
Speaker:because you are,
Speaker:as you are.
Speaker:We don't have to be where other people are at and
Speaker:look at how far they've come and surf social media to
Speaker:see, look at all the great things they're doing.
Speaker:You don't know what's behind where they have come from,
Speaker:Right? So you are enough as you already are.
Speaker:That's your message.
Speaker:You are enough as you already are.
Speaker:Yes you are.
Speaker:But do we have to go through such major loss like
Speaker:you did to get to that point and that learning,
Speaker:You know what you don't and that's why I do what
Speaker:I do today with the coaching,
Speaker:with the mentoring.
Speaker:It's why I wrote the book,
Speaker:finding your voice,
Speaker:unlock your chains and unleash your greatness.
Speaker:Can you share with us two,
Speaker:three things that we can be thinking about so that when
Speaker:people are done,
Speaker:just listening to the podcast,
Speaker:you know,
Speaker:we're going to talk about your book for sure,
Speaker:but that we will have helped them in some way of
Speaker:something that can,
Speaker:well, I don't know what you're going to say.
Speaker:So I don't what I will say it could do,
Speaker:but remind ourselves know about ourselves.
Speaker:Maybe there's an action.
Speaker:We take anything that we can give our listeners here because
Speaker:I bet you,
Speaker:everybody, Renee is resonating with us so strongly right now I'm
Speaker:getting chills here.
Speaker:So I'm sitting in shorts here and I'm getting chills.
Speaker:It's because we have within us,
Speaker:you know,
Speaker:I resume and I didn't know why the young girl,
Speaker:me member and I'm dating myself the wizard of Oz,
Speaker:the story of the wizard of Oz.
Speaker:It's one of my favorites.
Speaker:Again, something else we share,
Speaker:not as surprised we know this,
Speaker:there's more for our own journey together.
Speaker:So I know this.
Speaker:I just know that the story of the wizard of Oz
Speaker:briefly, Dorothy,
Speaker:this young girl who thrust through a tornado and goes into
Speaker:it, has a concussion,
Speaker:as it goes into this state of being thrust somewhere else
Speaker:in her life,
Speaker:in this land of Oz that she's trying to get to.
Speaker:And she's trying to find a way back home to Kansas
Speaker:because she's,
Speaker:as we say,
Speaker:you're not in Kansas anymore.
Speaker:She wasn't trying to get back home.
Speaker:She comes across a scarecrow,
Speaker:looking for the brain.
Speaker:She comes across with the tin mill,
Speaker:looking for the heart And the lion,
Speaker:looking for the courage.
Speaker:Think about these characters and she herself looking to get back.
Speaker:She was looking for the Ruby slipper.
Speaker:She was told she had to click them three times to
Speaker:get back home scarecrow,
Speaker:looking for a brain.
Speaker:Guess what?
Speaker:You recall the story.
Speaker:So the scarecrow looking for that brain,
Speaker:the 10 million for the heart,
Speaker:he cried so much dark.
Speaker:He had to oil him with the oil and can he
Speaker:had the biggest heart there.
Speaker:The lion looking for the courage,
Speaker:the cowardly lion who jumped in front of the wicked witch
Speaker:of the west to get the slippers,
Speaker:guess what?
Speaker:He had it.
Speaker:We have what it is.
Speaker:We're looking for.
Speaker:Again, the outside validation,
Speaker:which were restarted for the inner self-worth you have within you,
Speaker:what you are looking for outside of you,
Speaker:you each and every one of you do,
Speaker:But why is it so hard to access and how do
Speaker:we access it?
Speaker:Y so hard to access because of how we've grown up.
Speaker:Somebody somewhere along our own journey,
Speaker:something happened to make us believe that we didn't have it.
Speaker:And then we had to find it somewhere else.
Speaker:Then we kept going back to those kinds of relationships.
Speaker:Why do I always attract those relationships?
Speaker:Why is it always those situations that I end up in?
Speaker:Why? Because it's that inner dialogue that you've told yourself,
Speaker:that the only people that are going to love you,
Speaker:these are the relationships that you're going to attract.
Speaker:Whether it's a friendship or relationship or somewhere,
Speaker:or the jobs or whatever that thing or those things are,
Speaker:because those are those joys we've told ourselves.
Speaker:And we say,
Speaker:you see,
Speaker:there it is again.
Speaker:You see,
Speaker:I always end up in because that back tape that is
Speaker:playing. When you're asleep,
Speaker:when you are doing what you're doing,
Speaker:those are the things that you are constantly running unconsciously and
Speaker:subconsciously. And that is why.
Speaker:Now I've written this book,
Speaker:finding your voice.
Speaker:It is finding that voice within unlock your cheats,
Speaker:unleash your greatness.
Speaker:Those are my own chains,
Speaker:your own chains.
Speaker:We bind ourselves up in.
Speaker:It is also to unleash our own greatness that we have
Speaker:had within us the whole time.
Speaker:But how,
Speaker:how do we do it?
Speaker:Give us one or two ideas of what do you do?
Speaker:Because the mind is so strong.
Speaker:You can logically say any of this,
Speaker:but actually internalizing it and believing it.
Speaker:And another story.
Speaker:So, you know,
Speaker:it's why I wrote the book.
Speaker:It's why I created the voice blueprint with like,
Speaker:we have a blueprint in life,
Speaker:right? Get your boy with a blueprint.
Speaker:What about the voice print?
Speaker:How was it imprinted upon you throughout your life?
Speaker:Ooh, So I created a voice blueprint,
Speaker:a voiceprint.
Speaker:What does that mean?
Speaker:So it's from vulnerability.
Speaker:It takes you from vulnerability to empowerment,
Speaker:vulnerability, owning your voice,
Speaker:igniting that flame,
Speaker:inspiration, courage,
Speaker:and confidence,
Speaker:to empowerment and finding your own voice and math.
Speaker:What? I walk my clients through the voice blueprint that I
Speaker:create for every single person,
Speaker:because we are not a cookie cutter people,
Speaker:either online.
Speaker:Can I buy it?
Speaker:You can't,
Speaker:you can't buy this because it's different for everybody.
Speaker:I walk you through what it looks like for you.
Speaker:So when I work with clients,
Speaker:I tweak it to you.
Speaker:You're not the next person you're used to.
Speaker:You have your own blueprint and you had your own voice
Speaker:print Each and every one of us does.
Speaker:We are all unique.
Speaker:We all have our own.
Speaker:So I think the words of wisdom here right now are,
Speaker:if you're feeling in any way,
Speaker:which again,
Speaker:I'm going to say probably all of us do at some
Speaker:level at some time,
Speaker:if not all the time,
Speaker:right? That the message is optimism and belief,
Speaker:that things can change.
Speaker:You had a dramatic situation happened that brought you to the
Speaker:wisdom that you have now and consequently,
Speaker:what you help people work through.
Speaker:But I think the big message here,
Speaker:I'm just getting it.
Speaker:Now, the big message here is it is achievable.
Speaker:What you're thinking to yourself,
Speaker:there's a new way and a different way of talking internally
Speaker:that can have major positive impact on your life.
Speaker:Do I have it?
Speaker:You have it.
Speaker:You totally have it.
Speaker:Yeah. And in the book too,
Speaker:I get funny.
Speaker:Your voice unlock your cheats and your greatness.
Speaker:Each chapter.
Speaker:I think of it like a chicken soup for the soul
Speaker:book. If anybody's familiar with any of those by Jack had
Speaker:Fenimore, Victor Hansen,
Speaker:Diana Wentworth is also part of some of those.
Speaker:She's amazing.
Speaker:And it is each chapter is a story unto itself.
Speaker:So the first chapter,
Speaker:I introduce you to the story because I don't mind it.
Speaker:I want to write a book about poor her.
Speaker:She went through this once to read a sad story.
Speaker:I don't want to read it.
Speaker:I wouldn't get it,
Speaker:but I just introduced me to,
Speaker:to that.
Speaker:And then each chapter is a story of what took place.
Speaker:Another part of my journey.
Speaker:And then I post questions every chapter with like three to
Speaker:four line pages for the reader to answer,
Speaker:because I wanted to write a book to serve others.
Speaker:How does what I just went through in this chapter pertain
Speaker:to you and your own journey?
Speaker:Oh yeah.
Speaker:So it's very interactive.
Speaker:So you're giving your experience and then you're letting us then
Speaker:take what we've just learned of your experience and relate it
Speaker:to our own experiences.
Speaker:And then you walk us through things in the book,
Speaker:right? Yes.
Speaker:Oh my gosh,
Speaker:Renee. Okay.
Speaker:Where are we going to find this book?
Speaker:So there's a few ways.
Speaker:The first way you can go to Amazon and it's there
Speaker:on Amazon,
Speaker:there is the paperback and the Kindle I'm going to recommend.
Speaker:And I'm going to tell you why I'm recommending it.
Speaker:Anybody. I know we always see information either kinesthetically,
Speaker:you know,
Speaker:auditorily, visually,
Speaker:if you're able to get the physical book is $9 and
Speaker:99 cents.
Speaker:I purposely did that.
Speaker:You need the physical book because you want to write in
Speaker:it. Yes.
Speaker:That's the reason.
Speaker:Yeah. That's exactly it.
Speaker:And there's another piece to that.
Speaker:Not just because you want to write in it that's the
Speaker:biggest thing,
Speaker:but because I've already had people tell me who,
Speaker:I didn't even know that I met along my own journey
Speaker:that were recommended.
Speaker:The book would recommend it to them.
Speaker:Like Renee,
Speaker:I read the book.
Speaker:I go back.
Speaker:I have so many books,
Speaker:one gas.
Speaker:And we,
Speaker:because I've so many books at my house,
Speaker:yours and my nightstand.
Speaker:I'm like why?
Speaker:She's because I do a different exercise every night.
Speaker:And I go back to them and we do these exercises
Speaker:because they are so powerful and empowering.
Speaker:And you can see how far you've come.
Speaker:We don't give ourselves enough credit.
Speaker:Especially as women where you were,
Speaker:when you answered the first time,
Speaker:how would you answer this question?
Speaker:The first time?
Speaker:This is where it was.
Speaker:But then go back a week,
Speaker:two weeks,
Speaker:a month,
Speaker:six months a year later,
Speaker:how would I answer it now?
Speaker:Did we give ourselves enough credit for how far we've come?
Speaker:Just that,
Speaker:no, you still don't do this.
Speaker:You sit into that.
Speaker:Look at this person.
Speaker:Look at that person.
Speaker:Look how far they are.
Speaker:You're still doing this.
Speaker:Wait a minute.
Speaker:How did I answer that question?
Speaker:On 6 22,
Speaker:22, that powerful number.
Speaker:How did I answer it?
Speaker:Oh my gosh.
Speaker:How would I answer it today?
Speaker:Not the same.
Speaker:Yeah. That's something.
Speaker:And what is the name of the book?
Speaker:When we go search for it,
Speaker:Finding your voice is the title.
Speaker:Then the subtitle unlock your chains and unleash your greatness.
Speaker:When you put in the whole thing.
Speaker:Cause if you just put finding your voice,
Speaker:I did that and there were other books called finding your
Speaker:voice. I'm like,
Speaker:that's not mine.
Speaker:Where's my book.
Speaker:And then you put funny your voice,
Speaker:colon, unlock your chains and unleash your greatness.
Speaker:The other way to search the book is to put my
Speaker:first and last name in because I'm the only,
Speaker:that's written this book.
Speaker:So it's R E N E R E I S C
Speaker:H rice.
Speaker:And the other way to find the book is just to
Speaker:go to the show notes because I will have a link
Speaker:there so that you make sure to get the right one.
Speaker:All right,
Speaker:wonderful. And Renee,
Speaker:where else online,
Speaker:could someone intercept with you and learn more about you?
Speaker:I'm on Facebook is my main one most on Instagram.
Speaker:I'm going to leave you my link tree Sioux and the
Speaker:show notes too,
Speaker:because they can find all my social media connections there.
Speaker:And I am more than happy to get with them.
Speaker:They can message me on messenger too,
Speaker:if they would like to chat.
Speaker:My calendar link is also on my link tree.
Speaker:We put your website and social accounts in the show notes
Speaker:individually. So they'll all be there.
Speaker:So anyone who's listening,
Speaker:I know you're probably not just sitting with a pen and
Speaker:paper in hand,
Speaker:drought, walking,
Speaker:you're straightening your shop,
Speaker:you're making product,
Speaker:whatever it is,
Speaker:go back and look at the show notes and you'll be
Speaker:able to get the links to everything.
Speaker:But I will add in the link to your book because
Speaker:that's really important for our conversation today.
Speaker:And the other thing is that I'm offering on the link
Speaker:tree. There's a 10 steps to find your voice.
Speaker:They can download that.
Speaker:Also I offer every one of your people listening,
Speaker:a 30 minute complimentary consultation with me.
Speaker:Okay. How would they get that?
Speaker:And how long is that valuable till because remember podcasts lasts
Speaker:forever. So I always want a deadline on things because they
Speaker:can't go out into imperpetuity or whatever that word is.
Speaker:So where could people find a 30 minute consultation with you?
Speaker:That's going to be on my link tree and my calendar
Speaker:link is there.
Speaker:So I will need the link tree there.
Speaker:I'll give you the link tree.
Speaker:You put it in the show notes and they just will
Speaker:mess it's to one of the questions to sign up,
Speaker:to work with me.
Speaker:It says,
Speaker:where did you hear of it?
Speaker:And they could say,
Speaker:Sue's show.
Speaker:And I'm like,
Speaker:okay, I got it.
Speaker:And I know that,
Speaker:yeah, I will give them that.
Speaker:I would give them that for sure.
Speaker:Wonderful. Well,
Speaker:Renee, this has been such an energizing,
Speaker:empowering and inspiring conversation,
Speaker:and I'm really glad,
Speaker:I didn't know the whole story beforehand.
Speaker:So I got to experience it just like everybody else here,
Speaker:listening and super,
Speaker:super impactful.
Speaker:It's going to give me some things to think about for
Speaker:sure. Thank you so much for coming on today.
Speaker:Just like opening up the curtain to your life and what's
Speaker:happened and sharing in detail,
Speaker:all of your information.
Speaker:I so appreciate you.
Speaker:Thank you for coming on the show today.
Speaker:So thank you so much for how the meat really has
Speaker:been an honor,
Speaker:a pleasure and a true privilege because I know that getting
Speaker:my voice back,
Speaker:it was to be able to share it with others and
Speaker:help them in their journey of finding theirs.
Speaker:If this episode brought up emotions for you that you intuitively
Speaker:know need to be addressed,
Speaker:I encourage you to get Renee's book or reach out to
Speaker:her for her very generous,
Speaker:30 minute complimentary consultation.
Speaker:Remember to reference that you heard about her from this show
Speaker:just as she requested.
Speaker:I think this episode stands as a reminder for us all
Speaker:that self-care,
Speaker:isn't just a nice thing to do for ourselves,
Speaker:but it's mandatory to add into our days so we can
Speaker:show up as our best selves to serve others.
Speaker:Before you move on to your next activity today,
Speaker:make sure to get your name on the list for at
Speaker:least one gift biz bash.
Speaker:You can see the dates and times for upcoming sessions and
Speaker:get signed up over at gift biz,
Speaker:unwrapped.com forward slash bash.
Speaker:And if you're enjoying the podcast and would like to show
Speaker:support a rating and review would be wonderful.
Speaker:It helps spread the word about the show too.
Speaker:So it's a great way to pay it forward.
Speaker:There's also another way to get something tangible in exchange for
Speaker:your support.
Speaker:Visit my merch shop for a wide variety of inspirational items
Speaker:like mugs,
Speaker:journals, water bottles,
Speaker:and more featuring logos images and quotes to inspire you throughout
Speaker:your day makes a great gift to,
Speaker:and we've just added some new products for the season,
Speaker:which is my favorite design right now.
Speaker:It's a toss up with that gorgeous lemonade image and a
Speaker:quote about refreshing and the beautiful butterfly design.
Speaker:What yours turnaround is quick and the quality is top notch,
Speaker:nothing but the best for you.
Speaker:Take a look at all the options at gift biz,
Speaker:unwrapped.com forward slash shop.
Speaker:All proceeds from these purchases helps me offset the costs of
Speaker:producing this podcast and now be safe and well.
Speaker:And I'll see you again.
Speaker:Next time on the gift biz unwrapped podcast.
Speaker:I want to make sure you're familiar with my free Facebook
Speaker:group called gift is breeze.
Speaker:It's a place where we all gather and our community to
Speaker:support each other.
Speaker:Got a really fun post in there.
Speaker:That's my favorite of the week.
Speaker:I have to say where I invite all of you to
Speaker:share what you're doing to show pictures of your product,
Speaker:to show what you're working on for the week to get
Speaker:reaction from other people and just for fun,
Speaker:because we all get to see the wonderful products that everybody
Speaker:in the community is making my favorite post every single week,
Speaker:without doubt.
Speaker:Wait, what aren't you part of the group already,
Speaker:if not make sure to jump over to Facebook and search
Speaker:for the group gift biz breeze don't delay.
