Do you ever feel like you're drowning in overwhelm? Today's episode offers encouragement and support for the woman juggling everything. We'll cover ways we sometimes deal in times of stress, and what to do instead.

Episode Highlights

1. Listen to your heart & body; pivot when you need to
2. Ways we sometimes deal when we’re drowning in overwhelm
3. A beautiful illustration to deal with worry & overwhelm from a devotional book

Resources Mentioned

• Coaching with Rachel 
• Odd(ly) Enough: 3-Minute Devotions to Passionately Pursuing Your Purpose by Carolanne Miljavac 
• Take the Quiz: What's Your TRUE Overwhelm Personality Type?

Connect with Rachel

• racheldbaker.com
• Instagram @rachel.d.baker 
• Email rachel@racheldbaker.com

Read it on the blog

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Mentioned in this episode:

J. Brooks Coffee Roasters - Morning Mercy

This month of the “How’s All That Working for Ya?” podcast is sponsored by J. Brooks Coffee Roasters in Memphis, TN. As the owner of a company called Merciful Mornings, I am thrilled to introduce this month’s J. Brooks coffee blend! Morning Mercy is a light & easy roast with flavors that are bright, friendly, and good for the heart. For those who need that morning pick-me-up, the detailed flavor and smooth feel of Morning Mercy will awaken the senses. To order this signature blend for yourself and learn more about J. Brooks Coffee, click the link in the show notes or visit jbrookscoffeeroasters.com.

J. Brooks Coffee Roasters