If you’re looking for the right workout but are unsure of where to begin, listen to this interview with veteran Crossfit expert and retired NFL pro, Andy Hendel from Crossfit Charlotte!
Home town: Rochester NY
Education: Animal Science NC State University graduate 1983
Athletic Career: Walk-on All American NC State 1983, Professional football USFL 84′ 85′ Miami Dolphins 86′ 87′
Professional Football Coaching Career: 7 years HS Football coach, 12 years collegiate coach ( St. John Fisher, Western Kentucky, Cincinnati) Defensive Coordinator and Linebackers.
CrossFit Coaching Career: Owner of CrossFit Charlotte and Reebok CrossFit Charlotte Uptown. Highest level coach for CrossFit (Certified CrossFit Coach Level 4).
Personal Life: Married 31 years to Dina Hendel (Business Partner), Children; Spencer (30yrs.) Andee (29yrs.)
To learn more about Crossfit and to try for yourself visit www.crossfitcharlotte.com
