In this episode we cover:

More than 60 percent of the population can't tolerate wheat and dairy.

What kind of nutrients are we not getting?

IGG Testing for food sensitives is not totally accurate

What is Leaky Gut?

What supplement's do you need to take to be optimally healthy?

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Amanda Elise Love
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Kristy Russ is the Maverick Pharmacist Functional Medicine Health Coach with over 25 years of experience in helping people both improve and preserve their health. She helps discover and fix the underlying cause of your health issue, rather than the bandaid solution of standard medicine.  She especially works with those struggling with exhaustion, chronic pain, autoimmune disease, and the never-ending weight loss battle.

 Kristy empowers you to take control of your health. She does this by emphasizing realistic nutritional and lifestyle changes that everyone can make and tailoring recommendations to your specific needs. The experience of her own difficult health journey, knowledge, and abilities as a pharmacist, as well as her functional medicine training, are valuable tools in accomplishing significant results.

To contact Kristy or to watch her FREE Masterclass with simple and sustainable strategies to feel great and create your healthiest body: https://www.kristyrusshealthcoaching.com/index.html

To get or find out more information about her High Five Whole Body Health online program: https://kristyruss.groovepages.com/selfledcourse