Artwork for podcast Stillness in the Storms
Here's the Gap – and why it matters!
Episode 7316th September 2022 • Stillness in the Storms • Steven Webb
00:00:00 00:23:00

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One of the skills for meditation is becoming more aware. Being aware of the gap between what is arising and your response to it is a great skill to have. In this episode, I discuss the gap and how to develop it. stevenwebb.uk