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The Natural Healthcare Network - Deb MacLeod 14th September 2020
Pheobe Liebling talks about how to age well in our golden years
00:00:00 01:06:53

Pheobe Liebling talks about how to age well in our golden years

Thank you for listening to my podcast with Phoebe Liebling. 

Phoebe Liebling is a Registered Nutritional Therapist based on London’s Harley Street but also has a rapidly growing international client base. Her areas of clinical expertise are numerous but she has specific interest in the influence of our environment on our wellbeing, and the multifaceted relationship between the nervous system, stress response, digestive health and chronic disease.

In addition to her work as a private clinician Phoebe acts as a Nutritional Consultant for numerous brands and companies, offering services from product and recipe development through to writing educational material and delivering presentations. 

She also runs a popular mentoring programme for other practitioners, helping with clinical confidence, growing a referral network, and other elements of running one’s own practice. 

Examples of Phoebe’s dedication to offering an education as to how our dietary choices affect our health can be found on her website (https://naturalnourishment.me) which boasts a wealth of her recipes, as well as informative articles on and lifestyle topics. 



You can find Phoebe on various social media platforms:


Instagram: @_naturalnourishment

Facebook: https://www.facebook.com/naturalnourishment.me/?ref=aymt_homepage_panel 

LinkedIn: https://www.linkedin.com/in/phoebe-liebling-97536764/ 

Twitter: @PTLiebling 


In the show Phoebe mentioned the following books:  

Oestrogen Matters by Dr Avrum Bluming (https://smile.amazon.co.uk/Oestrogen-Matters-Hormones-Menopause-Well-Being/dp/0349421773/ref=sr_1_1?crid=1TUCIN71J1PHG&dchild=1&keywords=estrogen+matters+book&qid=1600009768&s=books&sprefix=estrogen+ma%2Cstripbooks%2C155&sr=1-1). 


Lifespan Why We Age and Don’t Have To by Dr David A Sinclair (https://smile.amazon.co.uk/Lifespan-Why-Age-Dont-Have/dp/0008353743/ref=sr_1_1?crid=JQUDPCB0C1BR&dchild=1&keywords=lifespan+why+we+age+and+why+we+don%27t+have+to&qid=1600009893&s=books&sprefix=lifespan+%2Cstripbooks%2C161&sr=1-1).


This is your Brain on Music by Daniel Leviton (https://smile.amazon.co.uk/This-Your-Brain-Music-Understanding/dp/0241987350/ref=sr_1_1?dchild=1&keywords=your+brain+on+music&qid=1600010080&sr=8-1). 

For information on any other products mentioned in the show, please get in touch with Phoebe or me and we will help you. 

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bounce soft, feel good with bellicon®


I am so pleased to announce my affiliation with bellicon® There are many things I like about this company but for starters, the rebounder trampolines are fully customisable. They have four different designs that can be personalised to suit your needs. 


So it’s all about YOU. To find more details go to the following link(https://www.bellicon.com/gb_en/shop/?acc=7ffea37e3c246b1d984cecc4c2c41251). 


We know exercising is another important part of our wellbeing so first of all I would encourage you to just get out and get moving and if you feel so inclined to learn more about rebounding, get in touch with me. I would be delighted to talk about the health benefits.


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Our September event has been rescheduled to 27th March 2021 at Engineers House in Bristol. Watch this space for more details on Instagram Live sessions and podcasts with future speakers.

For any comments or feedback, please send me an email (thenaturalhealthcarenetwork@gmail.com) and please subscribe. You can find The Natural Healthcare Network on Instagram: @thenaturalhealthcarenetwork 

If you have enjoyed listening to my podcasts and feel so inclined to support me, please make a donation on my Patreon Page (https://www.patreon.com/thenaturalhealthcarenetwork?fan_landing=true). Any contributions are greatly received.

Thank you for listening. 


Here’s wishing you all good health! 


Deb


Please note. Any information shared on this page and podcast is for reference only. It is the listeners responsibility to seek advice or conduct their own research when making any choices or decisions based on anything discussed or shared on the show. Thank you.