Today's guest is Olivia Bowser, founder and CEO of Liberate, the first mental fitness studio.
Liv explains to us how Liberate began and what it offers to help people develop and maintain mental wellness. The great thing about Liberate is that they work with both individuals and companies, in person and online. Check out their offerings and sign up for the 7-day free trial. Let's make 2022 our best year for mental health!