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Science of Sports Recovery - Jase Kraft EPISODE 26, 20th April 2021
26 - Blood Flow Restriction to Increase Recovery? with Johnny Owens
00:00:00 00:40:52

26 - Blood Flow Restriction to Increase Recovery? with Johnny Owens

Johnny Owens has been applying Personalized Blood Flow Restriction (PBFR) Rehabilitation Training clinically since 2012 and credits the modality with significant strength recovery in patients. 

He has taken part in numerous research projects involving regenerative medicine, sports medicine, and rehabilitation of the combat casualty.

Owens has been published extensively in the peer-reviewed literature and his work has been featured on 60 Minutes, Time magazine, NPR, Discovery Channel, and ESPN.

Today we are here to learn all about blood flow restriction. How it can be used and the effects it has on the body.

Claim your 14-Day Free Virtual Mobility Coach:

www.thereadystate.com/jase (Affiliate Link)

Johnny Owens:

Instagram: https://www.instagram.com/owensrecoveryscience/

Website: https://www.owensrecoveryscience.com/

Facebook: https://www.facebook.com/owensrecoveryscience/

Twitter: https://twitter.com/owens_recovery

Jase’s Information:

Instagram: www.instagram.com/jaecheese

Website: www.scienceofsportsrecovery.com

Youtube: https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw 

Email: jase@scienceofsportsrecovery.com