Artwork for podcast Real Life Weight Loss
The Four Steps To Lose Weight and Keep It Off
Episode 22127th December 2022 • Real Life Weight Loss • Corey Little
00:00:00 00:22:10

Share Episode

Shownotes

These 4 stages apply to everyone! The ONLY way someone finds true long-term weight loss success is by moving through these 4 steps. They’re either taught them or unknowingly stumble through them. But guess what? 

You won’t have to stumble and fumble through them! Because I’m going to walk you through them today!


We’ll cover …

  • The place people get stuck when it comes to losing weight
  • A self-defeating weight loss cycle that you’ve probably experienced
  • Two categories of people when it comes to losing weight
  • The typical weight loss experience that might have you nodding your head
  • My three specific recommendations for you


Grab your cup of coffee and get ready to take some notes!

 


FREE LIVE CLASS JAN 12th 8pm EST:  Register at www.EverybodyHatesDiets.com



TO ENTER THE DRAWING FOR FREE PRIZES …

> Rate and review the podcast or share an episode on social media and tag Corey.

THEN BE SURE TO SEND AN EMAIL TO:

support@CoreyLittleCoaching.com


INSTAGRAM:  @coreylittlecoach


FACEBOOK:  CoreyLittleCoaching