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15 : Poking at Energy Upgrades & ‘I Have Been...’
Episode 1527th January 2023 • Reality Poke • Cat Knott
00:00:00 00:25:32

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In this first new episode of Reality Poke for 2023, I let The Crew speak about the current energies and how we’re all being called to finally let old patterns be done with, once and for all.

If you’re like me, you’re certainly feeling the energies of right now are not messing around, and we’ve finally no choice but to step into the NEW. In this Reality Poke The Crew use the imagery of an Upgraded version of being, which allows in more details, focus, knowing and awareness - and why we all need to STOP describing ourselves with the old patterns of what was… and start using the power of ‘I have been…’. 

[00:00] - Introduction. What are these energies, and what does it mean for us all.

[05:06] - The Crew channel through me their response in a powerful visualisation, with a clever hook to switch us from describing the old versions of ourselves as the current I Am.

[23:05] - Back to me, Cat Knott, and a quick reminder that you can find all of my work over at 

*‘Take what resonates, leave what doesn’t; and remember that the only thing that's real, is reality until it's not.' Huge love, Cat x*

If you like what you hear, be sure to SUBSCRIBE, and you can find more Channels from *The Crew*, info about me, my work, and much more over on my website at 

Disclaimer: Everything you hear on Reality Poke, is my own navigation guide to the incomprehension of life as a human, and ponderings on how to be totally cool with not understanding any of it. 

The content you’ll find here is not intended to replace your common sense, and should not be used as a substitute for it, nor is it provided to take the place of any medical, legal, financial, or other professional advice. All content is offered for educational, spiritual, and entertainment purposes only.