Get F***ing Real - Lisa Cherney
#4: The 12 GFR Commandments & Lisa’s Confessions
00:00:00 00:54:26

#4: The 12 GFR Commandments & Lisa’s Confessions

You’ve heard Lisa Cherney talk about the 12 GFR Commandments and now it’s time to dive into each one!

Episode Highlights

  • [3:22] How and why the GFR Commandments where created
  • [5:23] How NOT to use the GFR Commandments!
  • [21:25] A self-care expert had to GFR about her own needs
  • [34:50] Know that sometimes stopping is the most lucrative action you can take!
  • [40:52] Tamera Flemming’s business failure and the Commandment that pulled her through
  • [50:18] What’s the GFR Squad!?

Resources

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