In 2021 I started a series of episodes that are all about sharing people's stories called "Story of Hope " these are to inspire you to take action in you're own life . This is a story of Hope Number # 6.


 In this episode we also cover:

How long were you in prison?

How did you get back on the right track?

It's ok to ask for help.

What do you do for self-care?

No is a complete sentence.

We talked about her podcast

Episode mentioned: Episode 79 Boundaries, Intermitted fasting, Scientist Matty Landsdown
https://bit.ly/3B96gMF

Amanda Elise Love
Have a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSp
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Got a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com