When you can say “I get to Do” something vs “I have to do” this, then you are really lucky. This is the mindset that our guest, Kelly Wackerman, has and wishes to share with everyone. Kelly believes that the ability to make choices of what you are going to do each day is a measurement of her success. For her this was key! Listen as they discuss paying attention to both the means and the end and enjoying the process of getting there. Kelly shares the joy of having the freedom to go wherever with her kids and the ability to provide the things that she would have loved when growing up. Finally, she shares about her journey with theLONDONmethod.
Kelly Wackerman is the Creator & Co-Owner of theLONDONmethod, home to the ORIGINAL Lotte Berk exercise technique. Kelly is a BASI Certified Pilates instructor who became a Master Teacher trainer in Barre after falling in love with the method. Her research led her to England to train with the only daughter of Lotte Berk, Esther Fairfax. During this training, Kelly was able to heal her own body & as a result found that her waist, hips, and thighs had narrowed between 1-2 inches after practicing the exercises that Esther taught her. Esther Fairfax was 81 years old at the time & the strongest, fittest woman Kelly had ever met. Kelly began sharing the technique with other women & found that what Esther had taught her was like a formula, they were ALL losing at least 1-2 inches in each area of their bodies while gaining strength in their core as they had never seen before. When theLONDONmethod launched online, it sold in over 14 countries. Now clients all over the world are able to receive the back healing, body lengthening, hip strengthening benefits that Kelly & her team have seen hundreds of women benefit from. Kelly is extraordinarily passionate about sharing the story of the ORIGINAL technique & can be found on Podcasts such as “Climbing the Ladder in Heels”, speaking about & sharing the technique at Summits & Conferences all over the country, as well as guest teaching the ORIGINAL class at fitness studios everywhere.
Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. As a pioneer in the industry, she brings more than a decade of experience to her clients, which include global wellness, entertainment and lifestyle brands. Blair has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more. She has spoken on national stages and her expertise has been featured in media outlets including CBC Radio, CEOWORLD Magazine, She Owns It and Thrive Global. Blair is also the #1 best selling author of Pulsing Through My Veins: Raw and Real Stories from an Entrepreneur. When she’s not working on the board for her local chamber of commerce, you can find Blair growing the “I Am Resilient Project,” an online community where users share their stories of overcoming life’s most difficult moments.
Theresa Lambert is a High-Performance Lifestyle and Success Coach, Speaker and Bestselling Author of “Achieve with Grace: A guide to elegance and effectiveness in intense workplaces. She founded her coaching and consulting firm, Theresa Lambert Coaching & Consulting Inc., to help ambitious women succeed with more elegance and less struggle so they can lead with focus and nourish themselves to the top. Drawing from her nearly 20 years of experience in the hospitality Industry and most recently her 6 year tenure as the General Manager of Nita Lake Lodge she brings both a real world view and proven applicable tools to support her clients. Theresa has been recognized as a business leader in Whistler’s Profiles of Excellence, featured in Thrive Global, Authority Magazine, Hotelier Magazine and Beyourown, and spoken at Women in Hospitality Leadership events, including Empower Her. Originally from Stuttgart, Germany, Theresa now lives in Whistler, BC where you can most often find her on the golf course in the summer months or relaxing by a fireplace in winter.
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Follow the podcast
If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.