Shownotes
This might be the realest weight loss message you’ve ever heard.
There are certain things that I know are true about losing weight and changing your life. But you won’t hear these things in the media. You won’t hear it from the diet industry or other so-called experts.
They want to sell you a pipe dream. I want to give you the truth.
Today is like a nice big dose of truth.
The truth may sting a little at first, but the truth will not only set you free, it also delivers results. Often, it’s exactly what we need to get to where we want to be.
I’ll explain . . .
- If you’re not getting results, here’s the problem
- How successful weight loss differs from what you think it is
- What consistency really means
- The truth that most of us conveniently overlook
- Why your goal might really not be your true goal
- The biggest reason we self sabotage
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