Artwork for podcast Guild of Dads: The Home of Dadprovement
BEN COOMBER - Becoming a Dad for the First Time during a Pandemic
7th September 2020 • Guild of Dads: The Home of Dadprovement • Joe Horton
00:00:00 01:14:50

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Today I speak with host of the UK's number 1 rated Health and Fitness Podcast, Coach, Teacher, and Writer, Mr Ben Coomber.

Becoming a new Dad is daunting to say the least but it's something we all go through.

I speak to Ben about his first few months of fatherhood during lock down.

The way in which we interact with our children in those early years and why it has such an impact; and

Why Diet and Nutrition is a lot simpler than some would have you believe and how finding good information is key

**To grab a FREE copy of my new ebook The V.A.M Blueprint click here**

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