Shownotes
Candace Burch is a hormone health educator and founder of Your Hormone Balance, a hormone testing and consulting practice that helps people of all ages correct hormone imbalances that negatively impact health and longevity. She’s also a co-founder of the educational non-profit Women In Balance, and her mission as a wellness advocate is to educate, inspire, and guide women towards safe, natural approaches to hormone balance and breast cancer prevention.
You will learn about...
- The signs of a hormone imbalance
- Getting a sense of your hormone levels
- Preventing estrogen dominance
- Rebalancing your cortisol levels to get balanced energy
- Getting a balanced diet
- Adaptogens and other supplements to support balance
Resources:
Connect with Kelly:
Be Well By Kelly is a production of Crate Media
Mentioned in this episode:
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