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How to Find Your Unique Definition of Balance
Episode 14527th January 2020 • Women in the Business Arena™ • Sonya Stattmann
00:00:00 00:29:40

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We hear so much about work-life balance, especially in the world of entrepreneurship. It feels like there’s a message from society that we need to have a perfect 50/50 split between work and the rest of our lives. But this doesn’t work for a lot of people, and we end up feeling even more out of balance because we’re trying to apply someone else’s framework to our lives.

Balance isn’t a destination or another thing to check off our to-do list. It’s a feeling, and it’s unique to each of us. So it’s important that we get really honest with ourselves about what we need if we’re going to maintain our own personal sense of balance.

In this week’s episode, Laura and I are talking all about balance and why it’s important to come up with your own unique version of it. We’re chatting about why we can’t try to put someone else’s framework for balance onto our lives and how to figure out if you’re out of balance in the first place. And we share some of the small things that we do to get back to balance and help us maintain our sense of groundedness even when things get busy.

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