In this episode, Cyon is joined by her good friend, Michayla White. Michayla shares with us the cultural, historical, and theological background of the Sabbath as well as the ways in which a regular honoring of the Sabbath can lead to social, economic, environmental, and relational justice. Michayla takes us beyond “self-care” and the 10 Commandments, invites us into a deeper understanding of God’s original intention for creation, and shows us how this practice can lead to the restoration that we need.