Artwork for podcast How Do You Mind
Episode 005 Why You Should Take A Break
Episode 518th October 2020 • How Do You Mind • Jodie Paterson
00:00:00 00:07:51

Share Episode


Jodie shares all the reasons you deserve to give yourself a break today. Taking breaks is vital for our mental health and general wellbeing, so stay tuned to find out why you don't need to feel guilty for giving yourself a day off.

Support the show (