Untapped Keg Ep 106 with Emily Gough

RJ Zimmerman and Emily Gough have an honest conversation about how to be a friend to yourself and what the process looks like. Emily is a human connection coach and mental health advocate who hosts her own podcast called Room to Grow with Emily Gough. She offers coaching classes and workshops that can be found at https://emilygoughcoaching.com/ Also please subscribe and share Emily's podcast Room to Grow with Emily Gough. Emily can be found on Twitter and Instagram @EmilyGoughCoaching.

Need Help?
Call Foundations Recovery Networks confidential and private line at:
877-714-1318
Nationwide Residential & Outpatient Facilities

National Suicide Prevention Hotline
800-273-8255

Games and Online Harrassment Hotline
Just text "SUPPORT" to 23368
https://gameshotline.org