I often hear people share their affirmations with me and I just cringe! Poor structure and the inefficient use of words can actually work to attract what we don’t want. So many times I hear people say, actually affirm, “I am not going to get sick, I am not going to get sick,” over and over and over again. Formed in this way they are actually assuring themself that they will indeed get sick!

We have to work with the way our subconscious mind works. We have to understand what it hears and goes to work on for us. In the previous paragraph I used the example of getting sick but we must be mindful of what we are affirming in every area of our lives. Sometimes we don’t set out to intentionally form an affirmation yet every “I Am” statement IS an affirmation!

Think about this and review the areas of your life where you may be affirming what you don’t want. Change your words, change your life.

Listening to today’s episode should bring even more clarity to all of this. If you need some help with this, reach out to me.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

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