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Elisa Unfiltered : Living Life Out Loud - Elisa Kurylowicz EPISODE 93, 28th October 2020
A Kinder Mind with Jewelia Orlick
00:00:00 00:57:22

A Kinder Mind with Jewelia Orlick

Today I am interviewing the fabulous Jewelia Orlick who is a meditation teacher, mediation coach and thought leader. She teaches the benefits of being still while focusing on the power that your journey inward has to re-wire the grey matter in your brain so you can reap these benefits without conscious thought. 

Jewelia believes that being quiet enough to listen to yourself has the tendancy to show you exactly what you need.  She also believes that mediation is not just to be able to sit still and feel serene when we’re alone – but for life. For the times where life asks that we remain calm amidst the chaos. For the times when things are going great AND the times when they aren’t. 

You can find out more about Jewelia Orlick, including her Meditation membership SPACE on her website: JeweliaOrlick.com OR follow her on Instagram @jeweliaolickmeditation.

 

Want to join my community of wellness DOERS?? The Big Shift: Transform & Redesign Your Mindset is a 6 week intense kickstarter program to get you on track to finish off 2020 and make sure 2021 is the greatest year of your life. Click HERE for more information.

Want to join my workshop? Weight Loss, Weight Gain, Body Love & Everything is Between is now open for registration. Click HERE or click in the link in my bio on IG @elisakurylowicz.