Whether or not you are a runner, you are going to love this episode about lessons that Taffy Micheli, a mother of five, learned about gratitude while training for the Boston Marathon.
Listen in to hear her thoughts on 3 truly life-changing mantras that she has relied on to get her through long runs. They are equally applicable to all of the difficult experiences in our lives!
1) Notice the tailwinds.
2) Look up.
3) Run the mile you're in.
I’ve heard from many listeners that this is one of their all-time favorite episodes–so don’t miss it!
3 in 30 episode about “looking up” from our phones: https://3in30podcast.com/phones/
“Give Us This Day Our Daily Bread” by D Todd Christofferson: https://www.lds.org/broadcasts/article/ces-devotionals/2011/01/give-us-this-day-our-daily-bread?lang=eng
Many thanks to Shine Cosmetics for sponsoring 3 in 30 this month. We love their makeup!