Artwork for podcast WaveTalks: Fitness for Humans!
...all we need is just a little... (Patience)
Episode 617th January 2021 • WaveTalks: Fitness for Humans! • 3Wave Fitness & K Borsuk, D Walkden, J Walesch
00:00:00 00:12:08

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Today we're spending not much time talking about context of patience. You know what it is already, and we don't need to pander to a lowest common denominator (you're smart, and we love that about you.)

We all know that we are supposed to be more patient, especially with the state of affairs in the world right now, but how does that effectively translate to your exercise regiment? Exercise can be seen as the one thing that you shouldn't be patient with. Let's examine that.