Hey one more thing before you go, just wanted to let you know that there will not be an episode today Tuesday January 12th , because I’m getting ready for a major surgery. So for the next 6 to 8 weeks I’m going to only be able to upload to release one episode a week. I am thoroughly loving bringing you to guest week with some great people great content and great opportunity to learn to share to partake in peoples journeys do you laugh cry hate love and contemplate. I have been lucky enough to have some guest that allowed me to record some episodes in advance of this surgery, to allow me the time I need do you heal. So In the essence of do you cliché the show must go on, I will be releasing one episode per week instead of two because you are invaluable and unique part of one more thing before you go, I want you to still be able to join in on the conversation, I will still release this Thursday but please go to my Twitter account @beforeyougopod and let me know which day you prefer to listen on Tuesday or Thursday I will have a survey there you can take, or you can can leave me your preference on a voicemail on the website www.beforeyougopodcast.com I sincerely appreciate each and every one if you and look forward to getting back on the air regularly by the end of February or first week of March as everything heals. And just to clarify I will still be releasing once a week until that time. And then we will go back to the regular schedule of twice a week. We have a lot of Lotta great content and guest that will still be available to you during this time. And there may be a surprise guest host occasionally, So please make sure you keep listening! And one more thing before you go have a great day have a great week and thanks for listening.