113: 5 Steps to wellbeing with Ashley Manuel. Replay
The Growing With Gratitude Program by Ashley Manuel aims to help teachers, students and families easily develop the habits of gratitude, kindness and mindfulness that have been identified as the stepping stones to greater happiness and success.
Teaching children these skills as early as possible in their journey helps them develop greater resilience, builds their emotional and physical wellbeing, and promotes positive thoughts and habits.
The program is based around learning the Five Habits of Happiness, and can be completed by children in every primary year level with their teachers or with their parents at home.