In this episode, Christina Martini and Brendon Watt discuss:
Choosing what is true to you.
Finding awareness of your thoughts and their correlation to your life.
Brendon’s journey in discovering and teaching.
Keep creating and keep wondering.
Key Takeaways:
Everything you are today is a result of the choices that you made in your past.
Things don’t happen to you, you always have a choice.
Add kindness to your life, not just toward others, but also toward yourself.
Don’t try to figure out your whole future. Be present in your life and enjoy it.
"We have choice. We can either be unhappy and negative and judge ourselves, or we can choose to actually have more joy in our lives and create a different world, create a different space where we can actually thrive, and move forward to something we'll all be a lot more proud of." — Brendon Watt
