We need rest to live a healthy life. In this episode, Joseph shares tips to get more rest in the three main areas of life, Mental, Emotional, Physical and Spiritual. If you are waiting to rest when you are dead, you are probably going to die early. Rest is the key to health, happiness, and success. Being an entrepreneur, it is very hard for Joseph to take a break. Even when he was physically resting, he was never mentally resting.
Why you should be resting Mentally, Emotionally, Physically, and Spiritually
Tips to resting better
“We need rest to live a healthy life. Whatever the case may be, you need to take time to rest.”