Artwork for podcast Blue Collar Fitness
The Miracle Morning Routine, Overcoming Struggle By Using Gratitude, Relating To Your Clients
Episode 315th May 2020 • Blue Collar Fitness • Josh Sargeant & Connor Burton
00:00:00 00:32:06

Share Episode

Shownotes

03: The Miracle Morning Routine, Overcoming Struggle By Using Gratitude, Relating To Your Clients

Episode Notes

In this episode Hosts Josh, Connor, Trevor, & Dave give you morning routines that will positively change your life, how to look forward to your mornings even if you hate them, why cold showers are healthy, how gratitude has helped Josh overcome struggle, and the best ways to relate to your clients.

  • Our favorite morning routines. (0:41)
  • Connor’s Miracle Morning routine by Hal Elrod. (2:45)
  • S.A.V.E.R.S. (3:54)
  • Meathead Lemonade? (7:09)
  • Cold Shower Challenge. (8:58)
  • How to overcome struggle by being grateful. (17:15)
  • Relating to your clients. (22:58)
  • Cheerleading 101. (29:05)
  • Do one thing a day that makes you happy. (30:50)

Links