Anxiety resource is HERE This week’s podcast is all about the changes that can happen when you learn how to love yourself better. Many of us think that loving yourself is all about ego or becoming the office sociopath. The truth is that when you learn how to love yourself better you become vastly more empowered to shift your life and to also love others better. I also explore the issue of the stories that we tell ourselves about the way that our lives have developed and how those stories can predict your future. Anxiety resource is HERE This week’s podcast is all about the changes that can happen when you learn how to love yourself better. Many of us think that loving yourself is all about ego or becoming the office sociopath. The truth is that when you learn how to love yourself better you become vastly more empowered to shift your life and to also love others better. I also explore the issue of the stories that we tell ourselves about the way that our lives have developed and how those stories can predict your future.

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