This interview reveals his effective, practical, mindful management tools that can create solutions at every level of stress in human interactions. Don't miss his interesting, practical relationship and negotiation insights.
Dr. Marshall Weighs In On These Points
You cannot stop emotions; however, by changing your thinking you can redirect emotions and reduce stress.
Learn how to avoid being a victim regarding any situation, stimulation, or urge.
Self-talk creates your reality and has a direct bearing on your feelings and stress levels.
Choice ends when life ends. You are constantly making choices—both consciously and non-consciously. Being mindful of choices significantly reduces stress.
You can control other people but you cannot change anyone but yourself. Learn how to influence people so they will change themselves to do what you want them to do.
Influencing rather than aiming to control is more effective and reduces stress levels.
Discover how aiming at obedience and perfection are pathways to stress.
Problems and challenges can be easily resolved with solving circles - managing the dialogue. Stress is a box encapsulated by too few options.
Dr. Marshall Reports: How To Negotiate Effectively
The classroom changed after 24 years [spp-timestamp time="5:13"]
Eisenhower's example regarding coercion [spp-timestamp time="6:39"]
Until next time, thanks for joining us here at CBJ again. Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.
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Again, special thanks, Marv for this thoughtful, very interesting, and practical overview on how to deal with persuasive, impassioned negotiation in constructive ways.
Next CoreBrain Journal Guest
130 Ron Bittner created a game that brings family and brain injury victims together. His NuBrix game ‘construct’ is based on thirty years of construction, however, its deeper motivation is to bring people together to connect in any recovery process. He's a board member of the American Combat Veterans of War [ACVOW] who counsels and mentors younger veterans dealing with PTS and stress. During development of the game, it became evident that the concept captured both cognitive and motor skills and was inherent to therapy. It addresses three basic concepts for the brain to identify - shapes, color, and numbers. Family members can now feel empowered to help loved ones or friends rebuild their lives for greater potential while also receiving the neuro and stress reducing benefits. Therapeutic staff can use NuBrix to assess in a recreational setting and escalate the level of play by introducing advanced concepts and game design. A promising additional use: family gaming after dinner to develop both parents and children.
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