It’s an easy trap to fall into, thinking we should be brilliant at everything the minute we try it, and then berating ourselves when we aren’t.  What’s happening for us when we set ourselves up in this way?  What stories are we telling ourselves about where we think we should be?

In this episode I explore the psychodynamics behind the ‘comparisonitis’ and why we can create false narratives around our growth and achievements. We’ll take a trip through reality television shows and Anne Widdecombe will be dancing the light fantastic.  What’s not to enjoy?

Here are the highlights of this episode:

(3.38) What imposter syndrome really means

(5.45) Conscious, preconscious and unconscious

(8.34) Projection and projective identification

(9.59) False expectations and ideals

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