In Episode 47, we continue to discuss our challenges to reengage socially with family and friends after a loved one's death and ideas on how to do that effectively.

Additional Notes:

Learn the Emotional Freedom Technique with Brad Yates.

Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!

Meditation Videos to help you rest.  Choose which resonate with you.

www.MaryMac.info - Thank you for sponsoring The Mary Mac Show!

xoxo