Artwork for podcast Driver Seat Club with Dr. Valerie. J.Dugamin
Driver Seat Club Tip 28: Importance of Self-Care
Episode 2811th October 2021 • Driver Seat Club with Dr. Valerie. J.Dugamin • Dr. Valerie Johnston Dugamin
00:00:00 00:13:44

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In our show today, I am sharing how practicing self-care has been on the key for me to stay on driver seat of my life. It has allowed me to have a better relationship with myself and improved my body-mind connection and health.

 

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