"Set boundaries," you've been told... but what do they do? why do we need them? how do I not feel like a bitch if I set them? And most importantly, how do I start & stick to them?
In this solo episode, I'll share powerful ways on how to work through the current beliefs you may have on boundaries, how to use them positively, and why they are vital to your life, your biz/job, your mindset & your identity.
With examples from random DMs to much more deep conversations at a dinner table, it is time to throw out everything you fear and/or think about boundaries.