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What causes the Vata Dosha to go out of balance
The Vata dosha is statistically speaking the first dosha to go out of balance
By the time we realize that the Vata dosha is out of balance, the issue has progressed too far and may manifest superficially as kapha out of balance
Vata is all about Space (Ether) and Air
Dosha in Sanskrit means that which can go wrong with you
Vata is inherently all about movement
The quality that dominates Vata is subtle (as opposed to the gross quality)
Anything that goes wrong with Vata can be too subtle for us to realize
The Space element is the container element and the most important of all elements because it is Space that determines the expression of the other elements
Having to stay home is taking the space element away from you which in turn can disturb the Vata dosha
The space element can be taken away from you physically and / or mentally
Every one is different and will be affected differently (kha vaigunya)
Having too much space can be as much of a problem as not having enough space
Fight, flight, freeze, flow - which one you experiencing right now?
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