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Trauma and Tension Release Exercises (TRE) with Dr. David Berceli
Episode 112th August 2021 • From the Expert • Spring Ridge Academy
00:00:00 00:43:44

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Suzie Courtney, Executive Director of Spring Ridge Academy, talks with Dr. David Berceli about Trauma and Tension Release Exercises (TRE) and how it uses natural muscle vibrations to calm the nervous system. You can find more information at, and his books, including Shake It Off Naturally, are available at