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From the Expert - Spring Ridge Academy EPISODE 1, 12th August 2021
Trauma and Tension Release Exercises (TRE) with Dr. David Berceli
00:00:00 00:43:44

Trauma and Tension Release Exercises (TRE) with Dr. David Berceli

Suzie Courtney, Executive Director of Spring Ridge Academy, talks with Dr. David Berceli about Trauma and Tension Release Exercises (TRE) and how it uses natural muscle vibrations to calm the nervous system. You can find more information at https://traumaprevention.com/, and his books, including Shake It Off Naturally, are available at https://traumaprevention.com/product-category/booksebooks/