Meet Joanna Hunter, a professional medium, life and business coach, spiritual teacher, business consultant and author! Joanna runs http://joannahunter.com/, offering coaching, mentoring, courses and training programmes, and launched http://myinnerpeace.com in May 2018 as a blog, online shop and haven for modern mystics.
You can find Joanna online on Facebook, Instagram, Pinterest and Twitter using her handle joannahuntercom
Fav quotes from this episode:
“We’re hardwired to be happy”
“My crack is books”
“Adulting is taking radical responsibility”
“When I was lying in the hospital bed, it was the first time I was thinking ‘there has got to be more to life than this…’”
“I’m an adult but... I believe in fairies and angels and I love to have my pudding before my dinner!”
In this episode we talk about:
How adulting doesn’t mean you have to be serious all the time, but you DO have to realise that you are in charge
The importance of being mindful of your thoughts and shifting them if they move into a negative space
The difference between trying to manifest change and claiming and taking ownership of that change
How Joanna’s journey leads her from an enthusiastic student to confident teacher, and the difference between learning something from a book and breathing life into that knowledge.
Plus, we discuss why the most important tool you have at your disposal is your breath, and why it is so important for your mental, physical and spiritual health and wellbeing.